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Well New York Times This series of exercises focuses on important muscles in the legs and torso we use every day. No equipment (and very little space) necessary.

A 20-Minute Core Workout for Strength and Stability

GadgetGuru June 14, 2024

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Well New York Times This series of exercises focuses on important muscles in the legs and torso we use every day. No equipment (and very little space) necessary.

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